Takoda is a Registered Kinesiologist with the British-Columbia Association of Kinesiology. He attended Vancouver Island University’s Kinesiology program where he graduated with distinction for his academic pursuits. He is also a certified Functional Range Conditioning mobility specialist. With a passion for biomechanics, human physiology, and human performance, Takoda believes that everyone has the ability to live and perform in their daily lives no matter their age.
Takoda has a wide range of experience from competing in top level mountain biking competition, strength and conditioning coaching for athletes in various sport disciplines, and working with individuals to rehabilitate injuries and joint replacements. Takoda believes that no matter what stage of life you are in, the key to living a full and joyful life is movement.
Using evidence-based practices he is committed to helping others live stronger and healthier lifestyles. Takoda works with private and semi-private clients, as well as ICBC clients, to provide well rounded training programs to optimize strength, mobility, and cardiovascular fitness to get you feeling strong, moving well, and living confidently.
